PDF Download Fall Prevention: Stay On Your Own Two Feet! Second Edition

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Fall Prevention: Stay On Your Own Two Feet! Second Edition

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Review

"...Fall Prevention: Stay On Your Own Two Feet! is an easy to read reference for elders, caregivers and professionals who are looking to be proactive in avoiding a first or subsequent fall. " --Ricki Weiser, MSW, LSW, CMC, Inside GCM, Journal of National Association of Professional Geriatric Care ManagerMost of us assume that age leads to frailty, and frailty leads to falls that it's normal, inevitable, and there's nothing we can do to stop it. Incorrect, say the experts. Now there is Fall Prevention: Stay On Your Own Two Feet! to tell us how. Geared to older people and their families, rather than professionals in the health-care field, it is highly readable with large print and no medical jargon, amply illustrated and easy to understand. --Liz Taylor, Columnist Seattle Times, Growing OlderThe work of professional artist Pam Gosner may be found throughout the books. Her illustrations add spice to the recipes that offer sound advice on "Fall Prevention" --Norma Steinberg, MLS, FOLO (Families of Loved Ones)

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About the Author

Gail Davies and Fran Scully have over 20 years experience as physical therapists. They were motivated to write this book after treating many patients with fall related injuries. They also provide education to caregivers and community groups on home modifications and strategies to prevent falls.

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Product details

Paperback: 118 pages

Publisher: Infinity Publishing; 2nd ed. edition (May 24, 2008)

Language: English

ISBN-10: 0741432390

ISBN-13: 978-0741432391

Product Dimensions:

7 x 0.3 x 9 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#860,156 in Books (See Top 100 in Books)

Simple and to the point. Listing how to make your environment safe , effects of prescription and over the counter drugs and covering topics after topics to get you aware of your surroundings. I thought I knew it all, but still learned a few more good things. Easy to read.

10 Years ago, I fractured my right ankle and my balance remains a bit off. Migraines also contribute to a lack of balance at times. This book helps with exercises to better my balance. I like it.

VERY LIMITED ON BALANCE - MY PROBLEM.

learning how not to fall

I reread a section each day

Just received my book and hope it will help us create a safe home environment as we approach our 70's.

FALL PREVENTION was a good book. It reminded me of all the routines I did with my PHYSACAL THEROPSTS over the years. I have MULTIPLE SCLEROSIS and I am 61 so I fall a lot. I will use the book to help train my support group on how to avoid falls.Also retrain my self.

This book is definitely a winner. Having spent a lot of time working with an older population, I'm always searching for a manual that clients will actually enjoy reading on their own. Oftentimes, coverage of this material is dry at best, which is unfortunate, because it is such an important topic. However, the team of Davies and Scully seem to write with the reader in mind--there are cute illustrations, it's easy to navigate, and the reader really learns a lot of simple exercises and techniques. I would definitely recommend it as a must read for anyone who has ever felt concerned for theirs--or a loved ones--balance, etc.

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Download PDF Rand McNally Kansas City Street Map, by Rand McNally

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Paperback

Publisher: Rand McNally; Map edition (March 1, 2013)

Language: English

ISBN-10: 0528008404

ISBN-13: 978-0528008405

Product Dimensions:

9 x 0.7 x 3.5 inches

Shipping Weight: 2.4 ounces (View shipping rates and policies)

Average Customer Review:

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12 customer reviews

Amazon Best Sellers Rank:

#492,056 in Books (See Top 100 in Books)

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Download Ebook We Have Always Lived in the Castle (Penguin Classics Deluxe Edition), by Shirley Jackson

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Review

“A marvelous elucidation of life…a story full of craft and full of mystery” —The New York Times Book Review“A witch’s brew of eerie power and startling novelty” —The New York Times“I was thrilled by the genuine but meaningful strangeness of Shirley Jackson’s We Have Always Lived in the Castle.” —George Saunders“Jackson’s novel is so wonderfully creepy that students usually feel subversive just for reading it. Add to that one of the most brilliantly realized unreliable narrators in fiction and the book becomes irresistible.” —Marlon James

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About the Author

Shirley Jackson (1919–1965), a celebrated writer of horror, wrote many stories as well as six novels and two works of nonfiction.Jonathan Lethem is the author of numerous acclaimed novels, including Motherless Brooklyn and The Fortress of Solitude.

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Product details

Paperback: 146 pages

Publisher: Penguin Classics; Deluxe edition (October 31, 2006)

Language: English

ISBN-10: 9780143039976

ISBN-13: 978-0143039976

ASIN: 0143039970

Product Dimensions:

5.6 x 0.5 x 8.4 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

810 customer reviews

Amazon Best Sellers Rank:

#9,966 in Books (See Top 100 in Books)

DO NOT READ THE INTRODUCTION!!I would give this story 5 stars, but the introduction ruined the story by spoiling every secret on the first page, so I have to rate this book a 4 star.The story was gripping, unique, and quite dreamy. I had to know what would happen on each page. I will admit that I was rather upset with having read part of the introduction, because unfortunately, everything the author intended to be a twist had already been revealed to me.

It’s amazing how Shirley Jackson can take the everyday and twist it somehow into a subtle and creepy tale. There’s an element of Gothic in her last book, We Have Always Lived in the Castle. What I also believe Jackson can accomplish so impeccably in her writing---and through her characters and their situations—is leaving an element of subjectivity and the “unknown” within. The reader is often left seeing various pieces of characters and context, but often must make their own conclusions and put some pieces together. To me, that makes for a remarkable reading experience.The basis for this novel is a family, the Blackwoods, whose remaining family members have been ostracized by a small community. We learn why: a terrible tragedy years before—poisoning, it seems—took the lives of everyone of the Blackwood clan excerpt three, Uncle Julian, Constance, and the narrator, Mary Katherine(aka “Merricat”). Constance was suspected, but ultimately acquitted of the poisoning. Living a life mainly of alienation away from the whispers of this town, the Blackwoods are able to manage. Merricat believes in such things as omens, and is vastly different compared to her sister, Constance. Uncle Julian is an invalid because he did have a bit of the poison that claimed the other Blackwoods’ lives, but not enough to kill him. This is a book that is difficult to reveal too much about plot without spoiling, but, when a certain cousin Charles suddenly arrives to the Blackwood home, the plot thickens.We Have Always Lived in the Castle is very reminiscent of Jackson’s short story “The Lottery” in its themes of mob mentality. As the remaining family members by to go about their lives, they are often the subject of subtle and not so subtle taunts and threats.There is a brilliantly atmospheric vibe to this novel. My feeling is that Shirley Jackson is incredibly underrated as an author, not being given quite the accolades she deserves. This book is one such example of her genius, an expertly crafted eerie tale with brilliant prose. It is a perfect book for a Halloween night.

I now want to read everything Shirley Jackson has ever written. Her last novel, We Have Always Lived in the Castle (published in 1962), is a dark and cool period mystery, following the wealthy Blackwood family in what seems like a century old New England. It’s hard to tell how old the narrator, Merricat Blackwood, is, or what her mental state reveals. She’s odd for sure, mad maybe, with a sharp eye for detail, and a shocking family tragedy in her past. The other main characters are her beautiful and mild elder sister, Constance, an elderly ill uncle Julian, and a motley cast of villagers and other high born. I was surprised and disturbed by each turn of events, and so I won’t say much more except that WHALitC is a short thrilling read and well worth your time. Ms. Jackson’s short story, The Lottery, garnered bags and bags of hate mail, when it came out in the New Yorker in 1948. You can bet that’s next on my list.

Read from May 04 to 06, 2014The remainder of the Blackwood family is odd, no doubt about it.Insular, hermit-like, sisters Constance and Mary Katherine and their elderly uncle Julian have withdrawn from society, with good reason, after the shocking death by poisoning of the rest of the family six years ago. Constance was acquitted of the murder, but the townsfolk still blame her, and she no longer leaves the house except to go into her garden. Mary Catherine (or Merricat, as she's known within the family) runs the errands, reluctantly, but out of necessity and the desire to protect her sister. Whispers and stares follow Merricat when she comes into the village twice a week for necessities; children taunt her with a cruel nursery rhyme; certain bullying adults make a point of taunting her more directly. Merricat has her own way of dealing with this unpleasantness: she imagines virtually everyone she encounters as dead and takes pleasure in this internal vision of bodies strewn about the village or across her doorstep. Mary spends a lot of time alone and in her head, creating magical charms and engaging in secret rituals to protect herself and her sister from the world.One day, despite all Mary's efforts, their cousin Charles appears at their doorstep. He is a disruption and a threat to their future peace, and Mary resolves to make him go away. Her attempts to rid them and their house of Charles' presence end in catastrophe and set the stage for the disquieting and eerie finale.I imagines volume can be (and have been) written about this short book's themes, subtext and symbolism; Mary Catherine's and Constance's respective pathologies; and the archetypes represented by each character, major and minor. I have no intention of delving into that morass of scholarship and analysis. All I want to say is this: Shirley Jackson has never failed to astonish me with the quiet terror and creeping unease she imbues in every page, every paragraph, of everything she wrote. We Have Always Lived in the Castle is no different.

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Ebook Free The Weatherly Guide to Drawing Animals, by Joe Weatherly

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About the Author

Joe Weatherly is a Southern California based artist specializing in the drawing and painting of animals. His style is bold and vigorous capturing the essence and drama of the subjects he draws and paints. The attitude and expression of the animal s character along with telling a visual story is what his work conveys. Conservation of the natural world is something Joe is very passionate about and hopes his work will motivate people to protect it and promote its survival. Books that Joe Weatherly has published are the Weatherly Guide to Drawing Animals, Animal Essence the Art of Joe Weatherly, Animal Nature the Art of Joe Weatherly vol.2, and the Joe Weatherly Sketchbook. Teaching drawing is a part time endeavor of Joe s and some of his clients include Nickelodeon Animation, Dreamworks Feature Animation, Universal Studios, Art Center, Laguna College of Art and Design, and The Academy of Art in San Francisco. Joe is an associate member of the Society of Animal Artists, holds an M.F.A in Illustration from California State University Fullerton. He has also had one man Shows of his oil paintings at Ford Motor Companies Corporate Headquarters, California State University Fullerton and Galerie Daniel Maghen in Paris France. His drawings and paintings hang in private collections in Europe and North America.

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Excerpt. © Reprinted by permission. All rights reserved.

Welcome to the exciting world of animal drawing, a world where you can create your favorite creature through the use of line and tone. It is the hope that this book will take the mystery out of animal drawing by showing various methods and procedures used to draw them. Solid drawing principles necessary for strong draftsmanship is what this book is based on. Learning to draw animals well is both rewarding and challenging, and with a little study and dedication, you will be well on your way. The book emphasizes solid drawing principles. I believe there is no better way to learn how to draw than by studying how the Great Masters went about it. Michelangelo, Rubens, and Da Vinci to name only a few, discovered and passed down methods of drawing that set the standard for solid drawing. Their drawings all had volume, anatomy, and motion, and these are key elements to good animal drawing. No matter what your ultimate style will become, you must first learn the rules before you can break them. In other words, you can't cut straight to the chase and skip the fundamentals. It is the fundamentals of drawing that serve as a foundation in which to build upon. When the fundamental principles are not understood, the results are obvious. The drawings show a lack of true understanding. So what are the drawing principles that I am talking about? Well these will be discussed throughout the book, but they all stem from the "Big 3": Action, Construction, and Anatomy. An understanding of these principles gives the artist the power to create drawings that are solid, expressive and full of life.

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Product details

Paperback: 166 pages

Publisher: Joe Weatherly (April 10, 2003)

Language: English

ISBN-10: 097103141X

ISBN-13: 978-0971031418

Product Dimensions:

8.5 x 0.5 x 10.8 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

45 customer reviews

Amazon Best Sellers Rank:

#177,421 in Books (See Top 100 in Books)

This book is light on text and large on illustrations. But the text that exists is meant to be read, not just skimmed!This is NOT a book for beginners. You really need to already have fundamental drawing skills mastered before tackling the exercises in this book.One thing Joe Weatherly stresses is that there is no 'magic wand' or short cuts. You get better at drawing by drawing! Always carry a sketchbook with you and draw from life. If you don't have animals handy, draw people. If you don't have people or animals handy, draw landscapes. They are all built from similar organic shapes.Include multiple sketches per page. And sketch in ink, rather than pencil. If you use pencil, you will spend half of your time erasing and redrawing! Sketching in ink forces you to really look at what you're drawing before you put a line to paper. Because of this, your drawings will be more accurate. (They will look like crap when you first start, but after a week or so, you will see a definite improvement as you adjust to working in ink.)I have been carrying a sketchbook around with me for 2 months now and I always have a couple of pens on me. I sketch people in restaurants, malls, parks, on street corners, in WalMart, wherever I can sit and sketch. Because I'm dealing with people in motion, I focus on gesture drawings that are done in 30 to 60 seconds. These gesture drawings capture a pose, clothing style, or hair style.After all, even at the zoo, animals are usually in motion and they don't stop and pose. You will fill a page or two with gesture drawings, do a few studies of feet and paws and faces and distinctive fur or feather features, and base your finished drawing off of these gesture drawings and pictorial notes.Mr. Weatherly stresses drawing from life, NOT photos. Photos will result in flat drawings and paintings. Drawing from life gives depth to your drawings and paintings. Photos are good a reference for animal marking patterns or a basic pose, but not to draw from.Since Mr. Weatherly is the guy Dreamworks and Disney hires to train their artists how to draw animals, he knows his stuff. He guides you through approaches to gesture drawings, how to observe animals, common shapes used in most animals, using contour lines to create depth, basics of anatomy, and much much more. Joe Weatherly has spent over 25 years walking the path ahead of you. His animal drawings and paintings are known around the world. And this book is the map he has created so you can follow in his footsteps.You will spend several months mastering the exercises and skills in the first half of the book before moving on to the second half of the book. Again, there is no magic wand, just the pen in your hand and the paper in your sketchbook. If you want to learn to draw animals, draw, draw, draw, and draw some more!Depending on your skill level, expect to spend six months to a year (maybe more) working through this book. Expect to draw daily. Expect a museum trip or two to draw animal skeletons and create your own library of anatomy reference sketches. Visit stables, dairies, kennels and zoos. Drawing people helps you draw animals and vice versa. Draw from life. Draw from your imagination. Draw from your gesture drawings and reference sketches. Draw, draw, draw, draw, draw!Did you think this was going to be easy??? There is no magic wand!

This book teaches you a process for drawing animals that allows you to evolve into a fundamentally better animal draftsperson. You certainly can learn by "following along" but this book is so much more than the way to many quick formulaic books out there. It is not aimed at children, but at the same type of audience that might study figure drawing from life, which is heavily promoted in this book.While you will immediately find reward when you start using it, the book is really aimed at helping you to build a foundation for dealing with the not so cooperative world of drawing mammals. You should plan to work with it in rounds in a sort of iterative style. It will be a goto book for years to come.

I reference this book continuously, weather I'm playing Draw Something on line or doing actual artwork that I should be doing! This book would come in handy for anyone drawing animals, I especially like the numerous horse poses that I've recently needed. They break down the basic structure of the animals as well as draw the complete form. A very handy art book!

This is an excellent book with a lot of examples. It covers the very basics too, which is great. I'm currently trying to improve my gesture drawing.This book is totally worth it if you're serious into drawing animals. It's not just pictures but a lot of text that actually helps you and explains things clearly. I totally recommend it.

great!!! amazing product!! i'm studying industrial design, o love it, nut I'm not natural at drawing, it is really a pain. i bought this book to learn something to inspire myself, and tit has worked really well, it helped me with my fear of letting anyone see my drawing, it inspired me in how to improve my drawings, for those who need an inspiration i really recommend this book!1

Beautiful reference and drawing guide for understanding animals better. While drawing from life is the best thing you can do for yourself, sometimes we might not have that time or luxury to do so. This book really helps compensate for that (until the time comes).

He republishes this book every few years with newish art and pages. Great for hobby artists or professionals.

I needed a book that would cover all my needs on developing my skills in drawing animals and creatures...and this book helped so much in just the first day of looking through it. It uses all the lingo of life drawing and isnt hard at all for those who are beginners who need to understand terms used. There are so many images for reference and sections that cover a number of animals individually. I seriously recommend this book, it isnt just a picture book, its a guide book to animal drawing with pictures.

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Zion Adventure Guide: Exploring Zion National Park

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Product details

Paperback: 160 pages

Publisher: Zion Natural History Association (April 20, 2010)

Language: English

ISBN-10: 0915630508

ISBN-13: 978-0915630509

Product Dimensions:

5.9 x 0.5 x 8.9 inches

Shipping Weight: 12.6 ounces

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#114,641 in Books (See Top 100 in Books)

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Zion Adventure Guide: Exploring Zion National Park PDF

Zion Adventure Guide: Exploring Zion National Park PDF

Zion Adventure Guide: Exploring Zion National Park PDF

Zion Adventure Guide: Exploring Zion National Park PDF